You may be 50 or over, but you don’t have to feel limited. You need to give more attention to your health during this time in your life. An increase in screenings begin during this time in your life and having a trusted primary care physician to help you navigate your health care journey is so important.
- Keep off excess weight to prevent a number of diseases.
- Find fun ways to stay fit.
- Get enough sleep.
- Love your changing body.