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COVID-19 Vaccine Update: Due to a limited supply of COVID-19 vaccine shipments Monument Health is unable to make appointments into next week. At this time, all appointments for the week of Jan. 18 are full. Please log onto your MyChart account or call on Friday to schedule for the week of Jan. 25.

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Mayo Clinic Health Information Library

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Lifestyle and Life Stages

Learn more about how lifestyle choices and life stages may impact your health.

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ACL injury

An ACL injury is a tear or sprain of the anterior cruciate (KROO-she-ate) ligament (ACL) — one of the major ligaments in your knee. ACL injuries most commonly occur during sports that involve sudden stops or changes in direction, jumping and landing — such as soccer, basketball, football and downhill skiing.

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Coronavirus vs. flu: Similarities and differences

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Seasonal affective disorder (SAD)

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Pumpkin spice muffins

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Winter weather tip

Watch for signs of frostbite

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