A 12-week program that focuses on you, your goals and the personal revolution that takes place when you dedicate time to make a change.
Program Cost
- Cost: $120/month
- Current Member: $65/month
- Monument Health Caregivers: call 605-755-MOVE for pricing
Program Details
- 2 classes per week
- 3 day personalized strength program
- Unlimited facility access
- Performance Coach consultation and gaol setting appointment
- Regular check-ins with Performance Coach and Dietitian
- Nutrition consultation with InBody Scan and personalized meal plan
- Monthly book focusing on habit changes, goal setting, and leadership
- T-shirt and water bottle
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Contact Us
Contact Monument Health Sports Performance Institute Powered by EXOS for more information.
Monument Health Sports Performance Institute Powered by EXOS
1635 Caregiver Circle
Rapid City, SD 57702
Rapid City
605-755-6683