Get Healthy, Sturgis!
Monument Health presents quarterly Community Health Talks, Thursday, November 21 at Sturgis Community Center.
SPEAKERS | COMMUNITY CENTER THEATER
3 p.m. The Role of Physical and Occupational Therapy in Cancer Care
Jill Liming, PT, Monument Health Sturgis Hospital and Clinic
3:30 p.m. The Rotator Cuff and the Role of Physical Therapy in
the Management of Rotator Cuff Pathologies
Nicolas Liming, PT, Monument Health Sturgis Hospital and Clinic
4:00 p.m. Benefits of Outpatient Neuro Rehab
Jaime Schweiss PT, Pain and Movement Solutions
4 :30 p.m. Mental Health around the Holidays
Breanna Janovy MSW, CSW-PIP, Monument Health Sturgis Hospital and Clinic
5:00 p.m. Truffle Shuffle into Healthy Holiday Desserts
Monument Health Sturgis Food and Nutrition
FREE CLASSES
COMMUNITY CENTER
5:30 p.m. HIIT Class – Tammy Stolle
(max 18-McPherson Room)
TWISTED CANYON | 1150 Moose Dr.
5:15 a.m. CrossFit
4:15 p.m. CrossFit or Cardio & Core
5:15 p.m. CrossFit or Cardio & Core
FREE SCREENINGS
Blood Pressure
Pulse and Oxygen Saturation
FUTURE EVENTS
January 8: Health Fair and Talks
October 15: Community Health Talks