Red, white and blue parfait

This red, white and blue parfait is perfect for a July 4th brunch.

To make this plant based, use vegan cream cheese, vegan vanilla yogurt and honey (optional).

Ingredients (Serves 4)

1 pint fresh strawberries, sliced
1 1/2 cups fresh blueberries

Creamy filling

1 cup low-fat, artificially sweetened vanilla yogurt
1/4 cup fat-free cream cheese, softened
1 teaspoon honey

Directions

Make creamy filling by placing yogurt, cream cheese and honey into bowl and beating until fluffy.

Assemble parfaits by placing 1/3 cup strawberries in each parfait glass. Top each with 3 tablespoons of creamy filling, then 1/4 cup blueberries. Garnish each by dividing remaining topping. Chill until ready to serve.