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Limited Performance Membership

  • 2x EXOS or Group Fitness Classes a week
  • 2 InBody Scans with dietitian interpretation per year
  • Initial strategy session with performance team
  • Unlimited access to gym
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Unlimited Performance Membership

  • Unlimited EXOS and Group Fitness Classes
  • 1 Annual Nutrition Consultation
  • 4x Performance coach consultations a year
  • 2x 30-minute massages a year
  • 4x InBody scans with dietitian interpretation a year
  • 8x NormaTec recovery sessions a year
  • Unlimited access to gym
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Youth Sports Performance Membership

  • Unlimited EXOS Sports Performance Classes
  • Foundational nutritional coaching
  • Unlimited access to gym with parent supervision
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High school sport performance membership

  • Unlimited EXOS Sports Performance Classes
  • Unlimited access to gym
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Family and caregiver memberships available!

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Download the Monument Health Sports Performance Institute App today, to plan, schedule your appointments and more.
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