Sports Performance INstitute — Powered by Exos
Transform Your Performance.
Monument Health Sports Performance Institute Powered by EXOS leverages its proven methodology and award-winning facilities to revolutionize your life and transform how you perform, look, and feel each day.
Helping you reach your peak performance.
Whether you want to increase your energy, run your first 5K, lose 10 pounds or just feel stronger, we can help you reach your goals. Our EXOS team offers performance training and nutrition services that allow teams, individual athletes and active adults to reach their peak performance.
Become a Member
All Sports Performance Institute memberships are open to the public.
Explore Our Programs
From cycling to yoga and everything in between. There’s something for you.
View the Class Schedule
All skill and ability levels welcome. Registration is required for all classes.
Discover Our Approach
Mindset. Nutrition. Movement. Recovery. See what sets us apart.
About EXOS
Since 1999, EXOS has been pioneering human performance.
Questions? Contact Us
Get more information about availability, hours and programs.
Chris Hathaway
Performance Coach
Jason Wells
Performance Coach
Kyle Taylor
Performance Coach
Taryn Dredge
Performance Coach
