Episode 182: How to Protect Your Joints with David Woodard, M.D., Orthopedic Surgeon

Joint longevity is important. Fortunately, there are things we can do to keep our joints healthy well into the late stages of life. In this episode, recorded live at Black Hills Stock Show and Rodeo, David Woodard, M.D., Orthopedic Surgeon at Orthopedic & Specialty Hospital in Rapid City, says that good cartilage health and preservation usually mean maintaining a healthy weight and consistent physical activity, such as daily walks or swims.

Dr. Woodard discusses the effectiveness of supplements and braces and gives insight on how long to wait before making an appointment when you suspect an injury. An important piece of advice he offers is to seek help to make big changes, especially when it comes to trying to lose weight or increase your exercise frequency and intensity.

Episode 175: Ligament Laxity with Eric Krohn, D.O., and Codi Grable, PT, CLT

“You may be ligament lax; that doesn’t mean you’re abnormal.” Eric Krohn, D.O., Pediatric Orthopedic Surgeon and Codi Grable, PT, CLT, Physical Therapist, both of Orthopedic & Specialty Hospital in Rapid City join interim host Leslie Hopton to inform you about ligament laxity.

Also known as hypermobility (and not to be confused with flexibility) ligament laxity can be genetic. Dr. Krohn and Codi outline techniques for testing ligament laxity, such as Beighton score, and signs that you may be suffering from it, including pain and recurrent injuries. Hypermobility can be related to bony deformity and so it’s important to know when to seek intervention and what possible treatments exist. Both members of the Hip Preservation Institute, Dr. Krohn and Codi detail how they collaborate to treat hypermobility and how “pehab” — or physical therapy before surgical procedures — helps optimize the results and ease fears a patient may have about recovery.

Episode 149: Peace of Mind for Parents with Eric Krohn, D.O., Pediatric Orthopedic Surgeon

In this enlivened conversation, Eric Krohn, D.O., Pediatric Orthopedic Surgeon at Monument Health Orthopedic & Specialty Hospital in Rapid City, explains what drew him to medicine in general and Orthopedics specifically, and how he fits into the spectrum of health care for kids. He also details some of the common conditions he sees, such as club foot and toe-walking, and how they are treated. If you’re a parent or guardian that often wonders if your child’s injury may need a surgeon’s attention, this episode is for you.

Episode 144: The Hip Preservation Institute with Kenneth Milligan, M.D., Orthopedic Surgeon, and Eric Krohn, D.O., Pediatric Orthopedic Surgeon

Kenneth Milligan, M.D., Orthopedic Surgeon, and Eric Krohn, D.O., Pediatric Orthopedic Surgeon at Monument Health Orthopedic & Specialty Hospital in Rapid City share their vision in starting the Hip Preservation Institute. Typically only available in larger metropolitan areas, the Hip Preservation Institutes team brings much needed and highly specialized hip care to the Black Hills and the surrounding region with the goal of preventing long-term hip deterioration to patients through early intervention, monitoring and minimally-invasive surgery, when required.

Episode 119: Healthy Hips, Happy Knees with David Woodard, M.D. and Kenneth Milligan, M.D.

In this episode of Doc Talk, Dr. David Woodard and Dr. Kenneth Milligan from Monument Health in Rapid City share practical tips to protect your hips and knees. Learn how to keep your joints strong, avoid unnecessary wear and tear, and reduce the chances of needing replacements in the future.

With simple advice and expert insights, this episode will help you stay active and keep your joints happy for years to come!

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Episode 118: Inside Hip Replacement Surgery: Expert Advice from Kenneth Milligan, M.D.

On this week’s episode of Doc Talk, we’re diving into the ins and outs of hip replacement surgery with Dr. Kenneth Milligan, an orthopedic surgeon from Monument Health in Rapid City, SD. Discover what leads people to seek hip replacements, the advancements that make this surgery more effective than ever, and what recovery truly looks like. Dr. Milligan breaks down complex medical details into practical advice and answers some of the biggest questions about this life-changing procedure. If you’re curious about hip health, considering a hip replacement, or just love to learn how these surgeries work, tune in to Doc Talk!

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Episode 88: Innovating with Interventional Orthopedics featuring Abbie Metzler, D.O. and Hollan Harper, D.O.

Tired of traditional surgery for your aches and pains? Join us as we delve into the world of Interventional Orthopedics with Dr. Abbie Metzler and Dr. Hollan Harper.

Interventional Orthopedics utilizes minimally invasive, image-guided procedures to treat musculoskeletal issues. Unlike traditional surgery with large incisions and lengthy recoveries, Interventional Orthopedics offers a targeted approach for faster healing and a quicker return to your active life.

Dr. Metzler and Dr. Harper will shed light on this innovative field. We’ll discuss:

  • The types of conditions treated with Interventional Orthopedics
  • How these procedures differ from traditional orthopedic surgery
  • The benefits of a minimally invasive approach
  • The latest advancements in regenerative medicine used in interventional treatments

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Episode 85: Understanding Hand/Tendon Injuries with Steve Maser, M.D.

In this episode, we delve into the world of hand tendon injuries. Our guest is Dr. Steve Maser, a board-certified orthopedic surgeon specializing in surgery of the hand. Dr. Maser will shed light on the causes, symptoms, and treatment options for a variety of hand tendon problems. Whether you’re an athlete, musician, or simply someone who relies on your hands every day, this episode is for you.

We’ll discuss common hand tendon injuries, from trigger finger and mallet finger to extensor tendon ruptures and flexor tendon lacerations. Dr. Maser will explain how to recognize the signs and symptoms of a tendon injury and the importance of seeking timely medical attention. We’ll also explore the latest advancements in hand tendon repair surgery and rehabilitation techniques to get you back to using your hands to their full potential.

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Episode 74: Carpal Tunnel Syndrome and Trigger Finger with Steven Maser, M.D.

Are you one of the millions plagued by carpal tunnel syndrome? That nagging numbness, the shooting pains, the clumsy grip – it can turn even the simplest tasks into frustrating challenges. But what if there’s a solution beyond endless wrist braces and cortisone shots? Join us as we delve into the world of carpal tunnel release with Dr. Steven Maser, a board-certified orthopedic surgeon specializing in surgery of the hand from Monument Health in Rapid City, South Dakota.

In this podcast, Dr. Maser separates fact from fiction, busting myths about carpal tunnel symptoms and treatments.

Whether you’re a carpal tunnel warrior yourself or simply curious about this intriguing surgery, tune in for an informative and engaging discussion. With Dr. Maser’s expert guidance, you’ll gain the knowledge and insight to reclaim control of your hand health and rediscover the joys of a pain-free grip.

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Episode 52: It’s All In the Hips with Richard Little, M.D.

In this episode, we’re talking to Richard Little, M.D. about hip replacement surgery. Dr. Little is a board-certified orthopedic surgeon at Monument Health in Spearfish, SD. He has extensive experience performing hip replacement surgery, and he’s here to answer your questions about the procedure. We’ll discuss what hip replacement surgery is, who is a good candidate for the procedure, and what the recovery process is like. We’ll also talk about the latest innovations in hip replacement surgery, and what you can expect from your surgery if you choose to have it done. If you’re considering hip replacement surgery, or if you just want to learn more about the procedure, then this episode is for you. Tune in to hear Dr. Little’s insights and advice.

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