Sports Performance Institute — Powered by Exos
Monument Health Sports Performance Institute, powered by EXOS,
brings world-class performance training to the Black Hills — helping you move better, train smarter and feel stronger every day.
Built on EXOS’ proven performance methodology and delivered in a state-of-the-art environment, our programs support athletes and active adults at every level. Whether your goal is to compete, stay healthy, or elevate your everyday performance, our expert coaches create personalized training experiences designed to improve how you perform, look and feel — inside and outside the gym.
Training with EXOS means following a system that’s been tested at the highest levels of sport and applied to everyday fitness.
Since 1999, EXOS has led the field in performance training, supporting elite athletes, tactical professionals and active individuals worldwide. The EXOS approach is built on four pillars — Mindset, Nutrition, Movement and Recovery — ensuring training is challenging, purposeful and sustainable.
Trusted by local and national pros.
The EXOS system has supported:
- 838 NFL Draft picks, including 7 No. 1 overall selections
- World-class competitors, including Olympic medalists and World Cup champions
- Everyday athletes focused on strength, conditioning and lifelong fitness
- Corporate 25% or Fortune 100 Companies are clients with our coaches in their corporate fitness centers
- Military and local first responders since 2008
Whether you want to increase your energy, run your first 5K, lose 10 pounds or just feel stronger — choose the professionals that are trusted by the pros.
Become a Member
All Sports Performance Institute memberships are open to the public.
Explore Our Programs
From youth sports programs to first responders and everything in between. There’s something for you.
View the Class Schedule
All skill and ability levels welcome. Registration is required for all classes.
Questions? Contact Us
Get more information about availability, hours and programs.
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Chris Hathaway
Performance Coach
Jason Wells
Performance Coach
Kyle Taylor
Performance Coach
Megan Good
General Manager
Sophia Grohs
Performance Coach
Sign Up Today
Instructions:1. Download the Monument Health Sports Performance Institute App.
2. Create an account.
3. Purchase the correct membership under the Autopay tab.
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