Get Healthy, Sturgis!
Monument Health presents quarterly Community Health Talks, Thursday, November 21 at Sturgis Community Center.
SPEAKERS | COMMUNITY CENTER THEATER
3 p.m. The Role of Physical and Occupational Therapy in Cancer Care
Jill Liming, PT, Monument Health Sturgis Hospital and Clinic
3 p.m. The Role of Physical and Occupational Therapy in Cancer Care
Jill Liming, PT, Monument Health Sturgis Hospital and Clinic
3:30 p.m. The Rotator Cuff and the Role of Physical Therapy in
the Management of Rotator Cuff Pathologies
Nicolas Liming, PT, Monument Health Sturgis Hospital and Clinic
the Management of Rotator Cuff Pathologies
Nicolas Liming, PT, Monument Health Sturgis Hospital and Clinic
4:00 p.m. Benefits of Outpatient Neuro Rehab
Jaime Schweiss PT, Pain and Movement Solutions
Jaime Schweiss PT, Pain and Movement Solutions
4 :30 p.m. Mental Health around the Holidays
Breanna Janovy MSW, CSW-PIP, Monument Health Sturgis Hospital and Clinic
Breanna Janovy MSW, CSW-PIP, Monument Health Sturgis Hospital and Clinic
5:00 p.m. Truffle Shuffle into Healthy Holiday Desserts
Monument Health Sturgis Food and Nutrition
Monument Health Sturgis Food and Nutrition
FREE CLASSES
COMMUNITY CENTER | SIGN UP DAY OF EVENT
5:30 p.m. HIIT Class – Tammy Stolle
(max 18-McPherson Room)
COMMUNITY CENTER | SIGN UP DAY OF EVENT
5:30 p.m. HIIT Class – Tammy Stolle
(max 18-McPherson Room)
TWISTED CANYON | 1150 Moose Dr.
5:15 a.m. CrossFit
4:15 p.m. CrossFit or Cardio & Core
5:15 p.m. CrossFit or Cardio & Core
5:15 a.m. CrossFit
4:15 p.m. CrossFit or Cardio & Core
5:15 p.m. CrossFit or Cardio & Core
FREE SCREENINGS
Blood Pressure
Pulse and Oxygen Saturation
Blood Pressure
Pulse and Oxygen Saturation
FUTURE EVENTS
January 8: Health Fair and Talks
October 15: Community Health Talks
January 8: Health Fair and Talks
October 15: Community Health Talks