Golf Fit

Golfers, like athletes in any other sport, function at their best when properly trained and with a full understanding of the movement patterns appropriate in their sport. Our program can help golfers understand appropriate swing mechanics, identify and address physical limitations, and improve their overall game.

Monument Health offers TPI (Titleist Performance Institute) golf-specific fitness screening, 2D video analysis, K-Vest assessment and biofeedback training. This program can assist golfers in identifying physical and swing-specific problems, decrease the likelihood of injury and improve accuracy, distance, and consistency.

GolfFit, our golf performance program, is led by TPI certified physical therapists* and provides a three-part evaluation for golfers of all skill levels.

Evaluate and Improve Your:

Swing Sequence/Timing/Speed

Swing Efficiency

Swing Mechanics

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Golf Performance Fitness Evaluation

Golf specific physical screening of stability, mobility and balance
Video swing evaluation
K-Vest 3-dimensional swing evaluation

K-vest Evaluation and Biofeedback

Using Bluetooth wireless sensors and TPI designed software that provides real-time visual and auditory feedback, the K-Vest system can be used to train motor patterns and mechanics during the golf swing. This system allows feedback during every aspect of the golf swing including Setup, the Backswing, at the Top, and at Impact. This allows a golfer to better understand appropriate swing mechanics and develop a consistent, repeatable swing.

The system features: