Lifestyle Medicine

The Lifestyle Medicine team is an experienced group of medical, neuropsychological and nutrition professionals dedicated to helping individuals and families adopt and sustain healthy behaviors that affect health and quality of life. We can help you achieve your goals through a program specifically tailored for you.


What are the preventive chronic diseases lifestyle medicine can help prevent?

Eighty-two percent of chronic diseases can be prevented. Lifestyle Medicine helps individuals affected by obesity, cancer and heart disease to prevent the risk of developing further serious medical conditions like type 2 diabetes, high blood pressure, high cholesterol, gastroesophageal reflux disease (GERD), osteoarthritis and sleep apnea. Target lifestyle modifications include eliminating tobacco use, improving diet, increasing physical activity and moderating alcohol consumption.

Find a Provider

At Monument Health, you’ll receive expert care from a comprehensive team of healthcare providers and specialists. Our providers diagnose, treat and manage a wide range of health conditions and concerns. Find a provider who can help you understand your options and build a care plan around your individual needs.

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