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MAYO CLINIC HEALTH INFORMATION LIBRARY

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10 great health foods

Add these health foods to the menu and give your diet a healthy boost.

10 ways to control high blood pressure without medication

You can lower your blood pressure without medicine. Try these 10 lifestyle changes.

1st trimester pregnancy: What to expect

The first few months of being pregnant can bring physical and emotional changes, such as breast tenderness, nausea, anxiety and excitement.

2nd trimester pregnancy: What to expect

This trimester of pregnancy often brings relief from nausea, breast soreness and other pregnancy symptoms.

3D conformal radiation

Learn about this type of targeted radiation therapy that carefully aims treatment at the cancer cells and reduces damage to healthy cells.

3D mammogram

Find out what to expect during a 3D mammogram to look for breast cancer. Learn how this newer test compares with a standard mammogram.

3rd trimester pregnancy: What to expect

You may have various symptoms during the final 12 weeks of a full-term pregnancy. Here’s what to know as you await the start of labor.

48, XXXX syndrome

An extremely rare condition in which a female has two extra X chromosomes.

5K run: 7-week training schedule for beginners

Running a 5K? Make it to race day in seven weeks.

6-grain hot cereal

Make a big batch of this cereal on the weekend and reheat all week. Top with fruit or yogurt to add natural sweetness.

7 fingernail problems not to ignore

Learn about fingernail conditions that need medical attention.

7 signs and symptoms not to ignore

Do your symptoms merit medical attention? From weight loss to flashes of light, know when to seek care.

8 brain health tips for a healthier you

Follow these tips to protect your head and to stay active and engaged. Exercise, sleep, diet and social life are all important for a healthy brain.

A guide to basic stretches

Find ways to stretch safely with this guide.

A1C test

Learn more about how to get ready for this common diabetes blood test and what the results mean.

ACL injury

Learn about this injury that affects one of the main ligaments in your knee and most commonly occurs during sports such as soccer and football.

ANA test

An antinuclear antibody (ANA) test is one test used to help determine if you have an autoimmune disease such as lupus.

ARDS

With this condition, which can occur after a major illness or injury, fluid builds up in the lungs’ air sacs so that less oxygen reaches the blood.

AV node ablation

Learn who may benefit from this cardiac catheter procedure to correct persistent atrial fibrillation, or AFib.

Abdominal aortic aneurysm

An aneurysm in the lower part of the aorta can grow slowly and silently. Know the symptoms of this dangerous condition and the treatment.

Abdominal aortic aneurysm

An enlarged area in the lower part of the aorta, the body’s main artery.

Abdominal distension

Bloating and swelling in the belly area.

Abdominal hysterectomy

Learn why surgery to remove the uterus, known as a hysterectomy, might be done and what to expect if you need this surgery.

Abdominal obesity

Excess weight that develops over time around the center of the body. Abdominal fat is also called visceral fat.

Abdominal pain

Everyone experiences abdominal pain from time to time. Find out when it might be cause for concern.

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