Fried rice with mushrooms

This fried rice is as flavorful as your favorite takeout version, but it's packed with brown rice and veggies.

Ingredients (Serves 4)

2 cups brown rice, cooked
1 teaspoon sesame oil
1/2 cup diced onion
1/2 cup diced carrot
1/2 cup diced celery
1 cup sliced mushrooms
2 tablespoons sliced scallions
1/2 teaspoon grated fresh ginger root
1 teaspoon grated fresh garlic
2 tablespoons low-sodium soy sauce
1/4 cup peas
1 cup egg substitute

Directions

Cook the rice according to the directions on the package. Set cooked rice aside. In a large nonstick saute pan, heat the oil over medium heat. Add the onion, carrot and celery. Cook for 2 minutes. Add the mushrooms, scallions, ginger and garlic. Stir constantly for 1 minute. Add the soy sauce, peas, egg and rice. Heat thoroughly.