Apple lettuce salad

This apple and lettuce salad will remind you of apple pie — without the calories and fat.

To boost flavor and nutritional value, use a mixture of greens for this salad, such as endive, radicchio, arugula and kale.

Ingredients (Serves 4)

1/4 cup unsweetened apple juice
2 tablespoons lemon juice
1 tablespoon canola oil
2 1/4 teaspoons brown sugar
1/2 teaspoon Dijon mustard
1/4 teaspoon apple pie spice
1 medium red apple, chopped
8 cups mixed salad greens

Directions

Mix the apple juice, lemon juice, oil, brown sugar, mustard and apple pie spice in a large salad bowl. Add the apple and toss to coat. Add the salad greens and toss to mix just before serving.