BackPublished on July 29, 2022
Spinach berry salad
This sweet and nutty salad is an excellent source of vitamin C, folate and manganese.
This homemade salad dressing is flavorful while being low in calories.
To make this plant based, use maple syrup instead of honey.
Ingredients (Serves 4)
Salad:
- 4 packed cups torn fresh spinach
- 1 cup sliced fresh strawberries
- 1 cup fresh or frozen blueberries
- 1 small sweet onion, sliced
- 1/4 cup chopped pecans, toasted
Salad dressing:
- 2 tablespoons white wine vinegar, or cider vinegar
- 2 tablespoons balsamic vinegar
- 2 tablespoons honey
- 2 teaspoons Dijon mustard
- 1 teaspoon curry powder (optional)
- 1/8 teaspoon pepper
Directions
In a large salad bowl, toss together spinach, strawberries, blueberries, onion and pecans.
In a jar with a tight-fitting lid, combine dressing ingredients. Shake well. Pour over salad and toss to coat. Serve immediately.