Peach honey spread

This fruited honey spread is fat-free and has only 60 calories a serving. Try it as a topping for pancakes or serve it over roasted chicken.

This fruited honey spread is a delicious topping for pancakes or French toast. It's also good served over roasted chicken or pork. If you prefer, use pears, apricots, plums or nectarines instead of peaches.

Ingredients (Serves 4)

1 can (15 ounces) unsweetened peach halves, drained
2 tablespoons honey
1/2 teaspoon cinnamon

Directions

In a large bowl, add the peaches, honey and cinnamon. Using a fork, mash until the mixture is a consistency of chunky applesauce. Serve immediately or cover and refrigerate until ready to serve.