Loading view.
Events
Weight Training for Runners Workshop
Monument Health Sports Performance Institute Powered by EXOSRunning is one of the most popular exercise methods on the planet, as well as a very popular competitive endeavor. Whether you’re in it to win it or just want to stay in shape, weight training can complement your joy of jogging. Join us for this workshop which will cover weight training strategies to improve […]
Yoga for Runners Workshop
Monument Health Sports Performance Institute Powered by EXOSYoga aids runners by increasing blood flow to overworked joints and muscles, promoting healing and making the most out of rest days. Yoga also stretches and strengthens the muscles of the legs, core and spine. This Yoga for Runners class will focus on increasing flexibility, balance and strength to help you run smarter and faster. […]
Energy Systems Development for Runners Workshop
Monument Health Sports Performance Institute Powered by EXOSAre you ready to get out and run? The weather is getting nicer and with warmer days on the forecast, many of us are itching to get outside and get moving. Nothing feels quite like pavement under your feet and the sun on your face. Your mind is ready, but is your body? Are your […]
Fit in the Square 2021
Main Street Square 512 Main St., Rapid City, SD, United StatesWake up and join the Monument Health Sports Performance Institute powered by EXOS! Fit in the Square is free and open to all ages and fitness levels. Ignite your personal health journey with this fun one hour group fitness series.
Free
Tee it Up Fore Cancer Golf Tournament
Arrowhead Country Club 3675 Sheridan Lake Road, Rapid City, SD, United StatesThe Tee It Up Fore Cancer Golf Tournament is Back! The 40th Annual Tee It Up Fore Cancer Golf Tournament will be held on Monday, June 21, 2021 at Arrowhead Country Club. While the world has changed, the need and mission has not. Our commitment to help fight cancer remains the same. Once again, funds […]
Paint the Rock Pink Golf Tournament
The Golf Club at Red Rock 6520 Birkdale Rd., Rapid City, SD, United States
Play Yellow Children’s Miracle Network Golf Tournament
Hart Ranch Golf Course 23645 Clubhouse Dr., Rapid City, South Dakota, United StatesRegistration 7:00 a.m. | Shotgun Start 8:00 a.m. 18-hole, four-person scramble 3 flights with prizes for 1st, 2nd and 3rd place teams Flag prize contest on every hole Hole-in-one contests Additional tournament games will be available for on-site fees $150 per player, which includes green fees, cart and luncheon. Lunch and awards following the tournament. Sponsorship […]
5th Annual Mammo or Bust Run/Walk
Monument Health old Custer Hospital Parking Lot 1039 Montgomery St., Custer, SD, United StatesJoin us on Saturday, September 18, 2021 as we raise awareness of breast cancer and encourage women to get their mammograms. The proceeds from the Mammo or Bust Run/Walk benefit Monument Health to help purchase items at our Cancer Care Institute related to mastectomy intimate wear, skin care, wig information and more. 1 Mile, 5K […]
Custer Flu Vaccine Clinic
Monument Health Custer Hospital and Clinic 1220 Montgomery St., Custer, SD, United StatesInfluenza season begins in late September and can run through late April. Now is the best time to get your flu vaccine. Custer is offering the influenza vaccine for $25 or free with many insurance policies. No appointment is needed. It is safe to receive the flu vaccine with the COVID-19 vaccine. If you are […]