Spearfish Rehabilitation Maternal Wellness Program

WHAT TO EXPECT WHEN EXPECTING: A THERAPY PERSPECTIVE

A perspective for pregnant and postpartum mothers

Presented by Monument Health Physical and Occupational Therapists

CLASSES AVAILABLE:
April 28 | Spearfish | 5:30-7 p.m.
October 20 | Spearfish | 5:30-7 p.m.

Monument Health Spearfish Rehabilitation
2449 East Colorado Blvd
Enter through the main entrance and turn right. Class will
be held in the Therapy Gym.

WHAT YOU WILL LEARN:
• How your body changes during and after pregnancy
• How to improve sleep during pregnancy
• How to exercise safely during pregnancy and return to exercise post-partum
• Postpartum – taking care of you and baby

To register for this free course or for more information, please call: 605-644-4370
Classes are taught by Amy Dragoo, OT and one of our Pelvic Health therapists: Sarah Wattier, DPT, Kara Weigel, DPT, Tara Domkowski, DPT or Michelle Tripplet, DPT