This best-of episode busts the summer first aid myths everyone’s heard growing up. John Tronnes, M.D. covers sprains, burns and cuts, and shuts down the Neosporin and hydrogen peroxide debates for good. Then Kyle Lemley, M.D. and Tamra Lemley, M.D. tackle campfire and fireworks safety, plus a Fourth of July story that gets a little out of hand. It’s practical advice with real family moments mixed in.
Podcast Episode Topics: Family Medicine
Heat Stroke, Hydration and Sunburn Prevention with Tamra Lemley, M.D., Kyle Lemley, M.D. & John Tronnes, M.D. — Episode 202
Summer in the Black Hills comes with real risks once temperatures climb, and heat stroke is one of the most misunderstood. Tamra Lemley, M.D., Kyle Lemley, M.D., and John Tronnes, M.D. join Doc Talk to break down the difference between heat exhaustion and heat stroke, the early warning signs most people miss and why a simple wet-skin-versus-dry-skin check can make all the difference. They also cover hydration strategies, electrolyte replacement and how parents can spot heat-related trouble in kids too young to explain what they’re feeling. Practical advice for anyone spending time outdoors this summer.
Snake and Spider Bites in the Black Hills with Tamra Lemley, M.D., Kyle Lemley, M.D. and John Tronnes, M.D. — Episode 201
Summer in the Black Hills means sharing the trails with rattlesnakes, spiders and the occasional tick. Rapid City Hospital Pediatricians Tamra Lemley, M.D, and Kyle Lemley, M.D., break down snake bite basics, including why baby rattlesnakes can be more dangerous than adults and the hiking habits that actually prevent bites. John Tronnes, M.D., Family Medicine Physician at Lead-Deadwood Clinic then covers brown recluse and black widow bites and busts the old wives’ tales — no sucking out venom, no tourniquets — that could make a bite worse. A practical guide for anyone spending the summer outdoors with kids.
Safe Summer in the Sun with John Tronnes, M.D. / Tamra Lemley, M.D, and Kyle Lemley, M.D. — Episode 200
Featuring highlights from previous episodes about how to stay safe while avoiding too much heat and sun exposure. First up, from Doc Talk episode 48: The Fundamentals of First Aid. John Tronnes, M.D., Family Medicine Physician at Lead-Deadwood Clinic explains heat stroke, its symptoms and treatments.
Then, from episode 146: Summer Child Safety. Rapid City Hospital Pediatricians Tamra Lemley, M.D, and Kyle Lemley, M.D., share advice on how to prevent heat stroke and what to look for in young children who may be experiencing it.
Episode 184: Medical Pediatrics for Families with Marissa Copas Weaver, M.D., and Eammon Grosek, M.D.
Some Primary Care Physicians are trained specifically in Pediatrics to treat babies and kids; some are trained in Family Medicine to treat adolescents and adults. Med-Peds doctors like Marissa Copas Weaver, M.D., an Internal Medicine – Pediatrics Physician and Eammon Grosek, M.D., a Primary Care and Internal Medicine Physician, both of Rapid City Clinic, Flormann Street, have specific training to care for all ages, including babies.
In this episode, the doctors explain their specific training and why being a Med-Peds physician is slightly different than the typical Family Medicine provider. They touch on the few things that are outside of their scope of practice and the importance of trust between a Med-Peds doctor and the families that they treat.
Tune in to learn more about this rare and interesting combination of skills and find out why Dr. Copas Weaver or Dr. Grosek might be the right fit for your family.
Episode 165: From Military Service to Monument Health with Joshua Larson, M.D.
When you’ve spent years caring for the men and women who serve our country, you learn a thing or two about trust and community. Joshua Larson, M.D., Family Medicine Physician at Box Elder Clinic, joins host Mark Houston to discuss life as a military doctor, what drew him to Family Medicine and how his journey from the military to Monument Health has helped shape care in Box Elder and the surrounding communities. Dr. Larson dives into his time serving as a doctor in the Air Force, his time serving in Türkiye and how he landed at Ellsworth Air Force Base. He shares what he loves most about working in family medicine and the importance of building a trusting relationship with your primary care doctor.
Episode 145: Eating Disorders with Riley Goodwin, PA-C, Family Medicine and Primary Care, and Abigail Lambert, Clinical Dietitian, Rapid City Clinic, Flormann Street
Riley Goodwin, PA-C, Family Medicine and Primary Care, and Abigail Lambert, Clinical Dietitian, both of Rapid City Clinic, Flormann Street, outline the complicated overlapping concerns that inform eating disorders and treatment, including mental health and access to healthy foods. They distinguish between eating disorders and disordered eating and unpack some of the harmful myths and social stigmas around those who suffer from an eating disorders.
Episode 134: Doc Talk Live! Rural Family Medicine with Joy Falkenburg, M.D.
Joy Falkenberg, M.D., Family Medicine Physician at Monument Health Custer Clinic, joins host, Mark Houston, to dive into the challenges and rewards of rural health care in this first ever episode of Doc Talk Live!. Dr. Falkenberg reflects on her years of experience caring for patients in a rural setting, from mentoring young physicians to providing compassionate, personalized care to individuals in small communities. They discuss the unique obstacles rural doctors face, including recruitment, access to care and the importance of technology in improving patient outcomes. Dr. Falkenberg highlights the fulfillment and human connection that come from working in rural medicine and the critical role it plays in the future of health care.
Episode 75: Rising Above Addiction with Stephen Tamang, M.D.
Addiction. It’s a word loaded with stigma, fear, and often, misunderstanding. In this episode, we peel back the layers of this complex issue, exploring its roots, impacts, and most importantly, the path to recovery.
Joining us is Dr. Stephen Tamang, a family physician at Monument Health in Rapid City, South Dakota. Driven by a deep commitment to his patients, Dr. Tamang has made treating addiction a cornerstone of his practice.
Through open conversation, Dr. Tamang sheds light on the science behind addiction, dispelling myths and misconceptions. He delves into the biological and psychological factors that can contribute to substance dependence, highlighting the importance of a comprehensive approach to treatment.
This episode isn’t just about the darkness of addiction, though. It’s about hope. Dr. Tamang discusses the diverse range of treatment options available, emphasizing the importance of personalized care tailored to each unique journey.
Whether you’re personally struggling with addiction, have a loved one facing this challenge, or simply want to gain a deeper understanding of this prevalent issue, this episode is for you!
Listen to this episode and more on Apple Music
Watch this episode and more on YouTube