Sturgis Rehabilitation Maternal Wellness Program

WHAT TO EXPECT WHEN EXPECTING: A THERAPY PERSPECTIVE

A perspective for pregnant and postpartum mothers

Presented by Monument Health Physical and Occupational Therapists

CLASSES AVAILABLE:
July 21 | Sturgis | 5:30-7 p.m.

Monument Health Sturgis Hospital
2140 Junction Ave. | Community Room
Enter through main hospital entrance and turn left.
Community Room will be located at end of the hallway.

WHAT YOU WILL LEARN:
• How your body changes during and after pregnancy
• How to improve sleep during pregnancy
• How to exercise safely during pregnancy and return to exercise post-partum
• Postpartum – taking care of you and baby

To register for this free course or for more information, please call: 605-644-4370
Classes are taught by Amy Dragoo, OT and one of our Pelvic Health therapists: Sarah Wattier, DPT, Kara Weigel, DPT, Tara Domkowski, DPT or Michelle Tripplet, DPT