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December 2019

 
December 14, 2019 @ 10:00 am - 12:00 pm

Rapid City Breastfeeding Class

Explore prenatal preparation, techniques, problem solving following birth, breastfeeding and working mothers, nursing products and much more. The class is taught by registered nurses who are International Board Certified Lactation Consultants and experienced in the art of breastfeeding. Support person of the mother is encouraged to attend. (Brin

Monument Health Rapid City Hospital
353 Fairmont Boulevard
Rapid City, SD 57701 United States
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$15.00
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December 17, 2019 @ 11:30 am - 12:00 pm

Fighting Fatigue (Cancer Care)

A major symptom of cancer and cancer treatment is fatigue. This class will go over techniques that can help lessen fatigue and gain/conserve energy. You will learn tactics to get better sleep, practical ways to schedule activities and other methods for fighting fatigue. Located in the Monument Health Cancer Care Institute conference room and

Monument Health John T. Vucurevich Cancer Care Institute
353 Fairmont Boulevard
Rapid City, SD 57701 United States
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December 18, 2019 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 10:00 am on day First of the month, repeating until December 5, 2019

An event every month that begins at 10:00 am on day Third of the month, repeating until December 19, 2019

Spearfish Breastfeeding Support Group

Meets the 1st and 3rd Wednesday of the month at 10:30 a.m. in the front lobby of Spearfish Hospital. Then as a group, walk to the executive management conference room. The support group is open to all mothers and children, even expecting mothers that would like to hear about the experiences of other mothers. A scale is provided to weigh babies a

Monument Health Spearfish Hospital
1440 North Main Street
Spearfish, SD 57783 United States
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January 2020

 
January 4 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 10:00 am on day First of the month, repeating until June 6, 2020

Black Hills Stroke Support Group

For survivors, family and friends.

Monument Health Rapid City Hospital – Rushmore Room
353 Fairmont Boulevard
Rapid City, SD 57701 United States
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Free
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January 6 @ 1:00 pm - 1:30 pm

Guided Imagery (Cancer Care)

Guided Imagery is the practice of using your imagination to focus on the positive and to relax your mind and body. Guided Imagery can come in many forms, such as someone reading a script, listening to a CD or watching a YouTube video. It can also include things such as deep breathing and progressive muscle relaxation. Located in the Monum

Monument Health John T. Vucurevich Cancer Care Institute
353 Fairmont Boulevard
Rapid City, SD 57701 United States
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January 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 1:00 pm on day First of the month, repeating until December 16, 2020

Rapid City Breastfeeding Mother’s Group

A free service, facilitated by lactation consultants to provide breastfeeding support to women during postpartum. A lactation nurse is present at all group meetings. Topics discussed are the use of a feeding scale, dealing with going back to work, pumping and demonstrations on baby wearing. We meet every Tuesday from 1:00 – 2:00 p.m. in Rapid

Monument Health Rapid City Hospital
353 Fairmont Boulevard
Rapid City, SD 57701 United States
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January 11 @ 9:00 am - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00 am on day Second of the month, repeating until December 12, 2020

Childbirth Preparation Class

This one-day class (9 a.m. - 4:00 p.m.) is designed for the busy, expectant family. Mothers and their support person(s) are encouraged to attend this class during the seventh or eighth month of pregnancy. Questions will be answered regarding the process of labor, delivery and what happens after. The class includes a tour of our birthing suites.

Monument Health Rapid City Hospital
353 Fairmont Boulevard
Rapid City, SD 57701 United States
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January 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 10:00 am on day First of the month, repeating until December 2, 2020

An event every month that begins at 10:00 am on day Third of the month, repeating until December 16, 2020

Spearfish Breastfeeding Support Group

Meets the 1st and 3rd Wednesday of the month at 10:00 a.m. in the front lobby of Spearfish Hospital. Then as a group, walk to the executive management conference room. The support group is open to all mothers and children, even expecting mothers that would like to hear about the experiences of other mothers. A scale is provided to weigh babies a

Monument Health Spearfish Hospital
1440 North Main Street
Spearfish, SD 57783 United States
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January 15 @ 3:00 pm - 4:00 pm

Cancer Caregiver Support Group

Cancer Caregiver Support Group is a chance for caregivers of those affected by cancer to talk with others who have had similar experiences. It’s meant to be a supportive and confidential environment for people to talk about their experiences and bounce ideas off one another. This support group is facilitated by one of the Patient Support Team

Monument Health John T. Vucurevich Cancer Care Institute
353 Fairmont Boulevard
Rapid City, SD 57701 United States
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Free
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January 16 @ 5:30 pm - 6:30 pm

New You Through Nutrition: Cooking with Herbs

A cooking class with instructional demonstrations in culinary techniques and nutrition. Discover how real foods can keep you energized, focused, happy, and healthy.

Monument Health Orthopedic & Specialty Hospital
1635 Caregiver Circle
Rapid City, SD 57702 United States
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