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National Diabetes Prevention Program 1st Session

September 19, 2019 @ 10:00 am - 11:00 am

The NDPP gives people the knowledge and support to make necessary changes in eating and physical activity. The goal is for participants to lose 5 to 7 percent of their body weight and engage in 150 minutes of physical activity each week.
The program consists of 22 one-hour sessions over a one year period. Cost: $99.00


September 19, 2019
10:00 am - 11:00 am
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