Think you have lost that youthful energy? You’ve still got it and Monument Health wants to help bring it out!
The Class:
• 100% covered by Medicare Part B
• CDC-approved curriculum
• 22 one-hour sessions over 1 year
• In-person or via phone or online
• You may self-refer (proof of labs showing prediabetes is needed)
The Facts:
• Almost 50% of those on Medicare have prediabetes
• 71% of those age 60 or more can prevent or delay type 2 diabetes
The Risks:
• A BMI of 25 or (23 or more if Asian)
• People with abnormal glucose levels
The Goals:
• Improve eating habits
• Increase physical activity
• Achieve 5-10% weight loss
Classes are available starting in the Fall and Spring. Limited spots available. For more information or to register, call 605-755-3495.